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BOOM!™ Fitness
$24.95 plus shipping/handling Product Description: Welcome to BOOM! Fitness, the dynamic new workout program that combines INTERNATIONAL RHYTHMS, dance, fitness and flow into a mid-impact aerobic workout for body and soul. No experience with drums or dance needed! This DVD patiently teaches all rhythms and dance/fitness moves so you can start moving and grooving immediately!
Level 1 (13 mins.) gets you into the groove, moving and stepping in time with the beats, gradually adding dance/fitness moves along with rhythm breaks and phrasings. Level 2 (15 mins.) takes it up a notch: adding high-energy international rhythms with dance/fitness combinations to deliver a supercharged mid-impact aerobic workout sure to leave you sweating and smiling. BOOM! Be ready to stretch, sweat and smile! Feel the Power of Your Natural Rhythm with BOOM! Fitness! Price: $24.95 (plus shipping and handling) Pay online with credit card via paypal™
The BOOM! Drum can be bought seperately, for $180 plus $25 shipping and handling, or combined with the BOOM! DVD for $190, plus $25 shipping and handling.
All drums provided. Absolutely no prior experience with drums, music, or movement needed! Dress comfortably, shoes optional. Be prepared to sweat. Please read our our teaching philosophy and student testimonials.  
Total Rhythm was conceived and created by
California-based percussionist and athlete Robert Wallace. It combines Robert's love of sports and fitness with his love of dance and rhythm.
Robert has traveled the world learning rhythms and dance moves from Brazil, Ghana, Trinidad and Cuba. He's put them together with fitness routines and funk beats to create a program that is ACCESSIBLE and IRRESISTABLE! Total Rhythm's Client List (Partial):
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